Vibram FiveFingers® RUN
If you’re a runner interested in trying a new method, or non-runner with the motivation to begin – the Vibram FiveFingers® RUN Audio Track is a perfect to help you develop your minimal / barefoot running habit.
This mp3 paces you to 180 strides per minute; a leg speed that elite runners claim is incredibly efficient. For 30 minutes, Stacey Lei Krauss, Vibram’s Fitness Advisor, will be the coach in your ear, cueing you through alignment and technique while also sharing healthy tips. Be sure to take advantage of her foot warm-up, full-body prep, and stretch.
Stacey Lei Krauss’s voice, over flowing music will keep you relaxed and in control. She’ll help you learn how effortless minimal running can be. The Vibram FiveFingers® RUN just may be the training tool that changes your life. What are you waiting for?
All Tracks Combined