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Vibram FiveFingers® RUN
If you’re a runner interested in trying a new method, or non-runner with the motivation to begin – the Vibram FiveFingers® RUN Audio Track is a perfect to help you develop your minimal / barefoot running habit.
Explore a more comprehensive sensory/strength exercise program through Sole Training with Vibram's Fitness Advisor Stacey Lei Krauss.
Barefoot Running Brochure
Read the Vibram FiveFingers Running Brochure download now >
Review the Research:
1 October, 2011 In Daniel Lieberman's Skeletal Biology Lab, we have been investigating the biomechanics of endurance running, comparing habitually barefoot runners with runners who normally run in modern running shoes... [READ MORE]
28 January, 2010 Here we show that habitually barefoot endurance runners often land on the fore-foot (fore-foot strike) before bringing down the heel. [READ MORE]
Why Running shoes do not work: Looking at Pronation, Cushioning, Motion Control and Barefoot running.
1 January, 2010 Why Running shoes do not work: Looking at Pronation, Cushioning, Motion Control and Barefoot running. [READ MORE]
1 December, 2009 Running, although it has proven cardiovascular and other health benefits, can increase stresses on the joints of the leg. [READ MORE]