Fitness for Beginners
There are so many ways to get and stay fit – and so many ways to work the minimalism approach into your new fitness and exercise routine. With the guidance of Stacey Lei Krauss, the Lead Fitness Advisor for Vibram FiveFingers, we put together some articles, tools and resources to help you do exactly that.
Get valuable information about starting an exercise plan. Vibram provides tips for people starting to make fitness a priority in their lives.
It is easy to get excited when starting a new fitness routine, but Vibram FiveFingers recommends taking it slow and reacting to your body’s signals when starting out.
Exercising with a group or a workout partner can provide a motivational lift and better results for those embarking on a new exercise routine.
This infographic from Vibram FiveFingers provides valuable exercise tips and advice to help you establish a successful and long-lasting exercise routine.