Fitness for Beginners

Bookmark and Share

The Anatomy of A New Fitness Routine

Getting in shape can be easier said than done. Many start a new fitness routine with the best of intentions, only to have their efforts dwindle when obstacles and excuses get in the way.

This infographic from Vibram FiveFingers provides valuable exercise tips and advice to help you establish a successful and long-lasting exercise routine. 

Copy and paste the code below to embed The Anatomy of a Fitness Routine on your website or blog.

View more health & exercise articles courtesy of Vibram FiveFingers, creator of high performance minimalist shoes for a variety of barefoot sport endeavors.

Source: 2011 Vibram Five Finger Fitness Survey.

Starting a New Fitness Routine Exercise Tips & Facts | Vibram FiveFinger
fitness routine, exercise routine, exercise tips, exercise facts
View this infographic to learn valuable tips for starting a new fitness routine, courtesy of Vibram FiveFingers.